Reference Text: Matthew 6:24-33
As women, we worry about our bodies. We’re too tall, too short, too big, too small, too old, too young; or our health, obsessed with our weight, diet, exercise, and so on and so on. What is at the root of all that worry? It is what we look like to others. What others think about us.
Yes, we need to be concerned about our bodies for the sake of our health. But to be obsessed with our body for our looks is to put undue anxiety and worry into our minds that distract our focus away from what the real concern is for our bodies. And that is to understand that our bodies are a temple of the Holy Spirit of God who is in us, and are therefore to be treated as such. It is not how we look on the outside that is most important. It is what we look like on the inside that matters to God. Jesus said “do not worry about your body”. Don’t become fixated on the constant physical improvements to your body. But be concerned with healthy choices for the body that replenish and refresh the spirit.
Paul said in Romans 12:1 that we are to offer our bodies as living sacrifices, holy and pleasing to God – “this is your spiritual act of worship”. Wow! How did I not catch this before? We are to bring our bodies before the Lord, giving ourselves to Him saying something like, “Lord, I am giving my all to you.” To truly worship God is to say “I am yours” “My body is yours to do with as you will” I surrender all…
Jesus said “do not worry about what you will wear”. Let me just stop right there for a moment. Really! Who didn’t stand in the closet this morning and worry about what to wear today. Ok, maybe worry is a little strong. Who didn’t have to make a choice this morning about what to wear? That is a constructive concern. It moved you to make a decision. But sometimes, we can take that a little too far and the choice becomes a concern that grows into anxiety that causes panic that steals our joy. Jesus said “Your life is more important than food, the body and clothes.”
These things; money, food, physical body and clothing are temporal, they are not eternal; but life in Christ is eternal. Our life is most important, therefore we are to be concerned with our spiritual life in a way that prepares us for our eternal future rather than be so caught up on the things of this world that they weigh us down and steal the joy God intends us to experience while on this earth. If we are dwelling on a problem to the point that we are all stirred up with negative emotions all the time, that is worry and it is counterproductive to the life God wants us to live. Jesus said that you are not going to add one single hour to your life by worrying.
Please don’t misunderstand that what Jesus is saying is don’t exercise, diet or that clothing can’t be pretty. What He is saying is don’t worry about these things.
But if we are thinking about a situation in a way that moves us forward toward a solution, that is care and concern and it is productive. It is preparing, not panicking. The promise we have from Christ about all these things is that God has dressed the lilies of the field and fed the birds of the air but He cares much more for you than these. And furthermore, He knows you need food and clothing. He knows your needs! Just as He provided for the birds of the air and the lilies of the field, He will surely provide for you. The life you have in Him is more important than any of these temporal things.
“Therefore I tell you, do not worry about your life, what you will eat or drink,
or about your body, what you will wear. Is not life more important than food,
and the body more important than clothes?” Matthew 6:25 NIV